{"id":8389,"date":"2026-03-10T12:01:57","date_gmt":"2026-03-10T11:01:57","guid":{"rendered":"https:\/\/www.plico.es\/carla-marquez-especialista-em-redes-sociais\/"},"modified":"2026-03-19T12:45:03","modified_gmt":"2026-03-19T11:45:03","slug":"carla-marquez-especialista-em-redes-sociais","status":"publish","type":"page","link":"https:\/\/www.plico.es\/pt-pt\/carla-marquez-especialista-em-redes-sociais\/","title":{"rendered":"Carla M\u00e1rquez, Especialista em redes sociais."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"8389\" class=\"elementor elementor-8389 elementor-7960\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fb1e01 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fb1e01\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-126eeab\" data-id=\"126eeab\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5758f62 elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5758f62\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d8bd6cd\" data-id=\"d8bd6cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26f75f1 elementor-widget elementor-widget-heading\" data-id=\"26f75f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PESSOAS PLICO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-284b0cb elementor-widget elementor-widget-heading\" data-id=\"284b0cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Carla M\u00e1rquez, Especialista em redes sociais.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c310dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c310dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8cb3828\" data-id=\"8cb3828\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31d4fa1 elementor-widget elementor-widget-text-editor\" data-id=\"31d4fa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Carla publica e faz a gest\u00e3o das nossas redes sociais. A sua vis\u00e3o \u00e9 uma nova forma de olhar para as redes de uma forma positiva.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0f212ae\" data-id=\"0f212ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fa897bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa897bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-997f849\" data-id=\"997f849\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ad357fe elementor-widget elementor-widget-heading\" data-id=\"ad357fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">As redes sociais positivas t\u00eam de comunicar sociabilidade e valores.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b59c994 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b59c994\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-28a6be3\" data-id=\"28a6be3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a3a639 elementor-widget elementor-widget-text-editor\" data-id=\"3a3a639\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong>O que significa fazer uma boa utiliza\u00e7\u00e3o das redes sociais na educa\u00e7\u00e3o e nos trabalhos manuais?<\/strong><\/p>\n<p><\/p>\n<p class=\"p1\">Para mim, fazer uma boa utiliza\u00e7\u00e3o das redes sociais na educa\u00e7\u00e3o e nos trabalhos manuais significa utiliz\u00e1-las como uma ferramenta para inspirar, partilhar e acompanhar. N\u00e3o se trata apenas de mostrar resultados finais, mas de ensinar processos, ideias e valores. As redes podem ser um espa\u00e7o para aprender, descobrir e criar em conjunto, sempre com uma abordagem respons\u00e1vel e educativa.<\/p>\n<p><\/p>\n<p class=\"p1\"><strong>Porque \u00e9 que as redes sociais s\u00e3o t\u00e3o \u00fateis para partilhar ideias e estabelecer liga\u00e7\u00f5es na sala de aula e no mundo criativo?<\/strong><\/p>\n<p><\/p>\n<p class=\"p1\">Porque permitem que uma ideia n\u00e3o fique numa sala de aula ou numa secret\u00e1ria. As redes facilitam a partilha de recursos entre professores e indiv\u00edduos criativos, inspiram-se mutuamente e sentemse parte de uma comunidade mais vasta. Esta liga\u00e7\u00e3o gera uma aprendizagem cont\u00ednua e motiva para continuar a criar.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-396ca6c\" data-id=\"396ca6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c24bcd7 elementor-widget elementor-widget-text-editor\" data-id=\"c24bcd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong>Como \u00e9 que as redes sociais podem ajudar a criar uma comunidade entre professores e pessoas criativas?<\/strong><\/p>\n<p class=\"p1\">As redes ajudam a criar uma comunidade quando a participa\u00e7\u00e3o \u00e9 encorajada: a partilha de sociabilidade e valores. experi\u00eancias, a coloca\u00e7\u00e3o de perguntas, a demonstra\u00e7\u00e3o de processos e o fornecimento de espa\u00e7o \u00e0 criatividade dos outros. Quando uma marca ou perfil ouve e conversa, e n\u00e3o apenas publica, gera um valioso sentimento de perten\u00e7a.<\/p>\n<p><\/p>\n<p class=\"p1\"><strong>Que pr\u00e1ticas b\u00e1sicas recomenda para utilizar as redes de uma forma positiva e acess\u00edvel?<\/strong><\/p>\n<p><\/p>\n<p class=\"p1\">Recomendo a partilha de conte\u00fados \u00fateis, o respeito pelos tempos e idades, o cuidado com a linguagem e o incentivo ao respeito. \u00c9 igualmente importante mostrar o lado humano por detr\u00e1s dos projetos e dar prioridade \u00e0 qualidade, em detrimento da quantidade. As redes funcionam melhor quando s\u00e3o utilizadas com objetivos e coer\u00eancia.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0f5150e elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0f5150e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-2711bc0\" data-id=\"2711bc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97d5470 elementor-widget elementor-widget-image\" data-id=\"97d5470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"555\" src=\"https:\/\/www.plico.es\/wp-content\/uploads\/2026\/03\/carla-1024x710.jpg\" class=\"attachment-large size-large wp-image-8388\" alt=\"\" srcset=\"https:\/\/www.plico.es\/wp-content\/uploads\/2026\/03\/carla-1024x710.jpg 1024w, https:\/\/www.plico.es\/wp-content\/uploads\/2026\/03\/carla-300x208.jpg 300w, https:\/\/www.plico.es\/wp-content\/uploads\/2026\/03\/carla-768x533.jpg 768w, https:\/\/www.plico.es\/wp-content\/uploads\/2026\/03\/carla-1536x1066.jpg 1536w, https:\/\/www.plico.es\/wp-content\/uploads\/2026\/03\/carla-800x555.jpg 800w, https:\/\/www.plico.es\/wp-content\/uploads\/2026\/03\/carla-1000x694.jpg 1000w, https:\/\/www.plico.es\/wp-content\/uploads\/2026\/03\/carla.jpg 1920w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ff191f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff191f2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bb72055\" data-id=\"bb72055\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f7cb25b\" data-id=\"f7cb25b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e3df0e elementor-widget elementor-widget-heading\" data-id=\"1e3df0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u201c\u00c9 fundamental ensinar os jovens a utilizar as redes com discernimento, respeito e esp\u00edrito cr\u00edtico.\u201d<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>PESSOAS PLICO Carla M\u00e1rquez, Especialista em redes sociais. Carla publica e faz a gest\u00e3o das nossas redes sociais. A sua vis\u00e3o \u00e9 uma nova forma de olhar para as redes de uma forma positiva. As redes sociais positivas t\u00eam de comunicar sociabilidade e valores. O que significa fazer uma boa utiliza\u00e7\u00e3o das redes sociais na [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8389","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Plico | Carla M\u00e1rquez, Especialista em redes sociais.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.plico.es\/pt-pt\/carla-marquez-especialista-em-redes-sociais\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plico | Carla M\u00e1rquez, Especialista em redes sociais.\" \/>\n<meta property=\"og:description\" content=\"PESSOAS PLICO Carla M\u00e1rquez, Especialista em redes sociais. Carla publica e faz a gest\u00e3o das nossas redes sociais. A sua vis\u00e3o \u00e9 uma nova forma de olhar para as redes de uma forma positiva. As redes sociais positivas t\u00eam de comunicar sociabilidade e valores. 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